just watched american gangster with benny last night. really good! like no one's a total good or bad person, its all up to perspective. ha.
went down to clarke quay to get benny's 8th month gift! haha not OUR 8 months of course. we i think more than 5 years already hahaha! and chilled and talk cock by the river. haha it was nice guy talk, unlike the previous experience. URGH. if u know what i mean lol. haha!
friday night had buffet dinner at sakura toa payoh with my fellow instructors and bosses. was sort of like a farewell for the 3 previous nsf instructors who just ord-ed and to welcome the new ppl, including us. haha the food was gd, especially the dessert counter! got icecream, red rubies, cheesecakes, durian puff.. haha staff tongle actually wanted to go kbox after that!! but i think it would be weird for me cos i wont sing, especially since they all prefer chinese songs!
this week in camp was more intense in terms of physical training. really put in 100% together with the trainees for their morning runs and interval trainings. and even for night training, to improve my standing broad jump. lol but doesnt seem to help much! oh yea just got a new pair of lightweight trainers too. the nike zoom air katana! i think it improved my running performance cos i wore it for one of the interval trainings and really went faster! but gotta limit my usage of that shoe or it will wear out too fast. ha i hope i can get gold again! $200 more hehehe! anyone wanna train with me or got any tips pls lemme know hehe!
and shit i just got cheated of one DI duty. argh.
and was supposed to go malaysia this weekend but didnt. probably going next week then.
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